5 Easy Tests for Foot Drop

Think you suffer from foot drop after a stroke or neurological injury? In this post, we will cover five easy tests to identify foot drop. Foot drop is a common symptom of many neurological and orthopedic issues affecting the lower leg. Most commonly, the peroneal nerve is the affected culprit, causing the lack of ability to lift the foot or toes off the ground. This could lead to a person dragging their foot as they walk, increase the risk of tripping or falling while walking, or cause the person to alter their steppage gait.  The following tests are simple tests that clinicians use to determine...
Read more...

Foot Drop Treatment Using a Resistance Band

Want a quick fix to your foot drop problem?  This blog will share two techniques for helping lift your foot without using an ankle-foot orthosis (AFO).  These techniques are temporary and not meant as a long-term solution but are effective if done correctly. Please consult your physician or medical professional. They might have a better solution for you, like the SaeboStep. How to Select the Correct Length of Exercise Band To use this technique, you will need a 6-foot length or a 12-foot length of exercise band.  If you don’t have exercise bands, make sure to get some online; they’re very inexpensive.  You...
Read more...