15 TBI Recovery Tips To Help Boost the Rehabilitation Process

Every brain injury is different and therefore every survivor’s recovery process looks different. However, while each brain injury is unique there are many TBI recovery tips that can help during the rehabilitation process no matter what stage of recovery you’re in. Healing the mind is just as important as healing the body. This article will discuss some of the most effective TBI recovery tips to help boost both your physical and mental health. Let’s dive right into it. TBI Recovery Tips to Help Restore Physical Ability After a brain injury, many survivors experience physical complications such as increased spasticity or even paralysis. Fortunately, there are ways to overcome many of...

Can the Brain Heal Itself? Understanding Neuroplasticity After Brain Injury

Survivors of traumatic brain injury may find themselves wondering, can the brain heal itself? And the answer is yes. The brain is incredibly resilient and possesses the ability to repair itself through the process of neuroplasticity. This phenomenon is the reason why many brain injury survivors can make astounding recoveries. You’re about to learn how to harness neuroplasticity after brain injury to promote your best possible recovery. Enhancing Recovery Through Neuroplasticity After Brain Injury For many decades, scientists believed the brain was a “nonrenewable organ” with a limited number of brain cells that faded as we aged. However, through advances in neurobiology, we now know...

Brain Injury and Vitamin B12: How This “Brain Vitamin” Can Help Boost Your Recovery

It’s no secret the brain requires food and nutrients to function properly, especially after a brain injury. One of the most essential vitamins to add to your diet after a brain injury is vitamin B12. In this article, we’ll discuss the benefits of taking vitamin B12 after brain injury and where it can be found. Be sure to consult with your doctor or specialist before adding vitamin B12 to your diet. Understanding the Link Between Brain Injury and Vitamin B12 After traumatic brain injury (TBI), many of the neural connections suffer damage and impair functions like movement or speaking. However, the brain is resilient in forming new neural...

7 Effective Physical Therapy Interventions for Traumatic Brain Injury

If you want to regain movement and strength after a traumatic brain injury, one of the best things you can do is participate in physical therapy. Physical therapy helps individuals improve their mobility by utilizing various interventions that target the affected muscles. This article will discuss some of the most effective physical therapy interventions for recovering motor control after a traumatic brain injury. Physical Therapy Interventions for Traumatic Brain Injury The primary goal of physical therapy interventions for traumatic brain injury is to recover independent movement. One of the most effective ways to do this is to activate a phenomenon known as neuroplasticity. Neuroplasticity is the...

A Step-By-Step Guide to Walking After Brain Injury: Exercises & Rehabilitation Methods

Walking after brain injury is a common recovery goal during physical therapy. Many traumatic brain injury survivors are eager to improve their gait, or manner of walking, to regain independence and feel confident with the activities of daily living again. To help you regain the ability to walk on your own, this guide will explain some of the challenges when learning to walk again after a traumatic brain injury (TBI) along with the steps you can take to improve your gait. Why Can a Brain Injury Affect Walking Skills? There are several reasons why a brain injury can affect a person’s gait, or...