7 Signs of Recovery from Stroke: How to Know When You’re on the Right Track

You’ve probably heard your therapist mention that every stroke is different and therefore every recovery will also be different. This makes it hard to know what to expect on the road to recovery. What does it look like when someone is improving? What does it mean if symptoms regress? Are there any signs of recovery from stroke that you can look for? To help shine some essential light, you’re about to discover some of the most common signs of recovery from stroke. Keep in mind that it’s important not to compare your recovery journey to anyone else’s. The results and timeline you experience will be different...

15 Foods that Help Stroke Recovery: What to Include and Avoid in Your Diet

Knowing the best foods that help stroke recovery can help you create a diet rich in brain-healthy foods. For some guidance, we’ve composed a list of food for stroke patients that provide a variety of benefits, all backed by clinical evidence. There are also lots of fruits on the list because they are rich sources of antioxidants and flavonoids, which are great for stroke recovery. Before we dive in, it’s worth mentioning that while many foods are helpful, certain foods can exacerbate pre-existing conditions such as high cholesterol or high blood pressure. Therefore, it’s essential to consult with your doctor or...

15 Best Books on Stroke Recovery: A Roundup of the Most Empowering Reads

Looking for some helpful, motivating books on stroke recovery? This list contains inspiration for both survivors and caregivers alike. We update this list yearly to add the latest while keeping the past greatest stroke recovery books in the roundup. Whether you’re looking for technical advice on stroke recovery or motivational guidance to manage life after stroke, there’s a book on this list for everyone. The Best Stroke Recovery Books Every stroke is different, and every recovery is different. This means that recovery goals also fluctuate among survivors. Some may desire help with physical effects like walking, while others desire help with staying motivated. This is where books...

Leaving the Hospital After Stroke: How to Navigate the Next Steps in Recovery

When leaving the hospital after a stroke, the next steps in the rehab process are not always clear.  Because every stroke is different, every recovery plan will look a little different. Time is precious after a stroke, and choosing the best plan early on can drastically improve your chances of making a full recovery. To help you navigate the recovery process, this article will explain care options available for individuals leaving the hospital after stroke. Various discharge settings will be discussed to help you understand the benefits and drawbacks of each. Preparing to Leave the Hospital After Stroke Before leaving the hospital after a...

It’s True! Recovery Is Possible Even Decades After Stroke

If you’re a stroke survivor, you may have heard limiting statements such as, “you’ll stop recovering past the two year mark.” But this simply isn’t true. Recovery is possible at any age and any stage post-stroke. Recent research is finally starting to catch up to this idea. If you’re worried that it’s been too long since your stroke to keep recovering, then prepare to make a paradigm shift today. Because the truth is that it doesn’t matter if it’s been decades since you stopped pursuing rehab. Your brain is always capable of changing and healing at any age. Your Brain Is Changing Your Entire Life Based...