Ketogenic Diet for Traumatic Brain Injury: Do the Benefits Outweigh the Risks?

shop-mgr2023-01-04T14:08:07+08:00 Can a ketogenic diet help promote recovery after a traumatic brain injury? The ketogenic diet is a low-carb, high-fat diet that alters your body’s main source of energy from glucose to ketones. It’s suggested that this diet has neuroprotective benefits, which may be able to promote recovery after a traumatic brain injury. To help you determine whether the ketogenic diet is worth trying for TBI recovery, this article will discuss how it works, its benefits, and potential complications. The Reasoning Behind Adopting a Ketogenic Diet for Traumatic Brain Injury Recovery In a balanced diet, glucose (from carbohydrates) is the brain’s primary source of energy....

9 Best Yoga Poses for Brain Injury Patients

shop-mgr2023-01-04T14:03:27+08:00 Certain yoga poses for brain injury patients offer a gentle, therapeutic alternative to traditional exercises. Even if you have limited movement or balance, you can still take part in yoga by adapting it to fit your needs. Today’s article will show you a few yoga poses to help you regain balance skills after brain injury and relearn proper movement sequencing. Benefits of Yoga for Brain Injury Yoga is a therapeutic activity that engages both the mind and body, making it ideal for individuals after a traumatic brain injury (TBI). The breathing techniques teach people to quiet their minds and focus on their movements, which...

11 Helpful Tips for Caring for Someone With Brain Injury

shop-mgr2023-01-04T12:54:59+08:00 Caring for someone with brain injury can be a tough but rewarding experience. To help you navigate the new responsibilities of caregiving, we’ve put together this guide to make caring for someone with brain injury easier. Caring for Someone With Brain Injury When a person suffers a traumatic brain injury, the responsibility often falls on their family members to take over caregiving duties. This can be challenging at first for both the caregiver and patient to adjust to, but if you take the correct approach, the experience can be a positive one. The following are a few suggestions to help you better care for...

8 Healthy Foods That Heal the Brain After Concussion

shop-mgr2023-06-07T09:27:53+08:00 Wondering what to eat when you have a concussion? Your diet is an important aspect of recovery, so we scoured clinical evidence to create a list of the best foods for recovery after a concussion. Before we dive in, let’s look at how a concussion affects the brain, and how your diet may aid in combating these effects. Effects of Concussion on the Brain When you suffer a concussion, your brain is pushed against the inside of your skull and as a result, becomes bruised. Some of the nerve tissues can also be stretched and even torn. This tearing activates certain damaging processes in the...

Caffeine After Brain Injury: Safety Considerations and Alternatives

shop-mgr2023-06-07T09:28:39+08:00 Many people recovering from brain injury will want to use caffeine to eliminate the cognitive fatigue or “brain fog” that often accompanies a TBI. However, patients should proceed with caution. While caffeine in small amounts is safe after a brain injury, excessive caffeine use can hinder recovery. Today’s article will discuss when TBI patients can start drinking coffee and other caffeinated drinks again after TBI. We will also show you some alternative ways to overcome brain fog without using stimulants. Effects of Caffeine on the Injured Brain The research is divided on whether or not caffeine is harmful after a brain injury. On the one hand,...